Healthy Back and Spine (Webinar Recording)

Solutions are available to improve spine health and prevent pain

A man at a desk reaches his arm behind his head to stretch his back and neck.

Solutions are available to improve spine health and prevent pain

Eight out of 10 adults experience debilitating back pain at some point in their lives. Decreased physical activity, heightened stress and improper posture may be some of the causes. Kamshad Raiszadeh, MD, SpineZone orthopedic spine surgeon, shares information about core strength and proper posture, the mind-body connection, and solutions available to help strengthen your back and prevent pain. 

Original airing: June 2020